STRENGTHS
PROFILE & COACHING

Identify and unlock your unique strengths for increased energy, productivity, engagement and wellbeing

Kimberly is a qualified Positive Psychology Practitioner with over 10 years of experience supporting people to discover and optimise their unique character strengths. The results provide clients with the knowledge to increase their wellbeing, energy and success in improving relationships, and achieving their goals.

Wellbeing coaching with Kimberly includes:

1. Access to the globally recognized, robust and valid Strengths Profile that identifies your unique strengths and weaknesses. It identifies the strengths that energise you and those that deplete you. Unlike other strengths tools, the Strengths Profile measures energy, performance and usage.

2. A debrief of your results to understand which strengths to maximise, which to marshal, which to moderate and which to minimise. Your results and debrief give you insights on how to use your strengths to increase vitality and resilience, and enhance happiness and personal growth.

3. Coaching to encourage, support and challenge you as you establish goals and actions to incorporate and embed strengths use into your daily life.

Kimberly uses recognised and practical change coaching methods including the GROW coaching model, Kotter’s 8 Steps, ADKAR, and Appreciative Enquiry.

As both a yoga teacher and a Positive Psychology practitioner Kim’s ability to synthesize current science with age-old yogic philosophy significantly enhances the coaching outcomes for her clients.

In her previous corporate career Kimberly provided Strengths Profiles, debriefs and change coaching to hundreds of individuals over more than a decade.